{"id":7661,"date":"2026-11-05T12:44:39","date_gmt":"2026-11-05T12:44:39","guid":{"rendered":"https:\/\/bolbec-running-club.org\/?p=7661"},"modified":"2026-11-05T14:32:54","modified_gmt":"2026-11-05T14:32:54","slug":"un-week-end-riche-en-performances-et-en-podiums","status":"publish","type":"post","link":"https:\/\/bolbec-running-club.org\/?p=7661","title":{"rendered":"Un week-end riche en performances et en podiums !\u00a0"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><span data-contrast=\"none\">Encore un week-end bien rempli pour nos coureurs, avec plusieurs rendez-vous sportifs au programme ! Entre course nature, route et cross, chacun a pu se challenger et donner le meilleur de lui-m\u00eame. Retour sur les performances du week-end !<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3 aria-level=\"1\"><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><span data-contrast=\"none\">Les Foul\u00e9es de Gromesnil \u2013 Saint-Romain<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:322,&quot;335559739&quot;:322}\">\u00a0<\/span><\/h3>\n<h5><em><strong>10 km<\/strong><\/em><\/h5>\n<p><span data-contrast=\"none\"><strong>Nicolas Poret<\/strong> prend le d\u00e9part de cette course compos\u00e9e d&rsquo;une partie sur route et d&rsquo;une partie trail. <\/span><span data-contrast=\"none\">Il termine \u00e0 la\u00a0<\/span>9\u1d49 place en 42&rsquo;53.<span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\"><strong>Amandine Lanteuil Gronert<\/strong> r\u00e9alise une nouvelle fois une excellente performance ce week-end et monte sur le podium f\u00e9minin en d\u00e9crochant la\u00a0<\/span>3\u1d49 place en 50&rsquo;04.<span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>100D Suisse Normande Trail<\/strong><\/h3>\n<h5><em><strong>1000 D&rsquo;es \u00e9quipiers<\/strong><\/em><\/h5>\n<p><strong>Th\u00e9o Gueroult<\/strong> et <strong>Gauthier Toutin<\/strong> ont pris le d\u00e9part de ce relais de 15 km avec 381 m de D+. Ils terminent \u00e0 la premi\u00e8re place en 1 h 36 min 25 s.<\/p>\n<p>&nbsp;<\/p>\n<h5><em><strong>La Vaillante<\/strong><\/em><\/h5>\n<p><strong>Th\u00e9o Gueroult<\/strong> reprend le d\u00e9part sur le parcours de 20 km avec 650 m de D+. Il termine cette course en 1 h 41 min 33 s.<\/p>\n<p>&nbsp;<\/p>\n<h3 aria-level=\"1\"><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><span data-contrast=\"none\">Cross de Colleville<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:322,&quot;335559739&quot;:322}\">\u00a0<\/span><\/h3>\n<h5 aria-level=\"3\"><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><em><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b>Cross long \u2013 6 840 m \u2013 13 h 15<\/b>\u00a0<\/em><\/h5>\n<p><span data-contrast=\"none\"><strong>Nicolas Marais<\/strong> prend le d\u00e9part de sa premi\u00e8re course avec d\u00e9termination et d\u00e9croche une belle\u00a0<\/span>2\u1d49 place en 22&rsquo;32.<\/p>\n<p><span data-contrast=\"none\"><strong>Quentin Pigot<\/strong> r\u00e9alise un tr\u00e8s bon d\u00e9part sur ce cross long et franchit la ligne d&rsquo;arriv\u00e9e en terminant\u00a0<\/span>1er de sa cat\u00e9gorie.<\/p>\n<p><span data-contrast=\"none\"><strong>Morgan Legal<\/strong> r\u00e9alise une excellente course et parvient \u00e0 devancer Kylian en<strong>\u00a0<\/strong><\/span>27&rsquo;20.<span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\"><strong>Kylian Bullock<\/strong> g\u00e8re parfaitement la distance et l&rsquo;effort pour franchir la ligne d&rsquo;arriv\u00e9e en\u00a0<\/span>28&rsquo;14.<\/p>\n<p>&nbsp;<\/p>\n<h5 aria-level=\"3\"><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><em><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b>Cross court \u2013 2 140 m \u2013 15 h 00<\/b>\u00a0<\/em><\/h5>\n<p><span data-contrast=\"none\"><strong>Nicolas Marais<\/strong> s&rsquo;impose sur cette distance en d\u00e9crochant la\u00a0<\/span>1\u02b3\u1d49 place en 6&rsquo;25.<\/p>\n<p><span data-contrast=\"none\"><strong>Quentin Pigot<\/strong> r\u00e9alise une belle deuxi\u00e8me course et monte sur le podium avec une\u00a0<\/span><span data-contrast=\"none\">3\u1d49 place<\/span><span data-contrast=\"none\">.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\"><strong>Jolan <\/strong><strong>Lebas<\/strong> prend \u00e9galement le d\u00e9part, accompagn\u00e9 de ses quatre copains du cross long. <\/span><span data-contrast=\"none\">Il termine \u00e0 la\u00a0<\/span>5\u1d49 place en 7&rsquo;28.<\/p>\n<p><span data-contrast=\"none\"><strong>Kylian Bullock<\/strong> s&rsquo;\u00e9tait lanc\u00e9 le d\u00e9fi de terminer devant Morgan. <\/span><span data-contrast=\"none\">Pari r\u00e9ussi ! <\/span><span data-contrast=\"none\">Il franchit la ligne d&rsquo;arriv\u00e9e en\u00a0<\/span>7&rsquo;54.<\/p>\n<p><span data-contrast=\"none\"><strong>Morgan Legal <\/strong>perd le challenge d&rsquo;avant course et\u00a0termine en <\/span>8&rsquo;11.<span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h5 aria-level=\"3\"><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><em><b>Cross cadettes et juniors gar\u00e7ons \u2013 3 340 m \u2013 15 h 30<\/b><\/em><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:281,&quot;335559739&quot;:281}\"><em>\u00a0<\/em><\/span><\/h5>\n<p><span data-contrast=\"none\"><strong>Johannes <\/strong><strong>Pautet<\/strong> franchit la ligne d&rsquo;arriv\u00e9e \u00e0 une tr\u00e8s belle\u00a0<\/span>2\u1d49 place en 11&rsquo;53<span data-contrast=\"none\">.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\"><strong>Lisa Paris<\/strong> termine sa course avec quelques difficult\u00e9s, mais r\u00e9alise tout de m\u00eame une belle performance.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h5 aria-level=\"3\"><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><em><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b>Cross f\u00e9minines et juniors gar\u00e7ons \u2013 3 890 m \u2013 15 h 50<\/b>\u00a0<\/em><\/h5>\n<p><span data-contrast=\"none\"><strong>Tommy Versavel<\/strong> livre une belle bataille en duel avec son poursuivant. Il parvient \u00e0 relancer son effort \u00e0 800 m de l&rsquo;arriv\u00e9e et remporte finalement la course en\u00a0<\/span>13&rsquo;17<span data-contrast=\"none\">.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\"><strong>Martin Colboc<\/strong> suit de pr\u00e8s ce duel et d\u00e9croche une belle\u00a0<\/span><span data-contrast=\"none\">3\u1d49 place en 13&rsquo;57<\/span><span data-contrast=\"none\">.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\"><strong>Nathael Blondel<\/strong> termine juste derri\u00e8re Martin en\u00a0<\/span><span data-contrast=\"none\">14&rsquo;55<\/span><span data-contrast=\"none\">.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\"><strong>Laetitia Saussaye<\/strong> r\u00e9alise sa meilleure allure en cross et franchit la ligne d&rsquo;arriv\u00e9e en\u00a0<\/span><span data-contrast=\"none\">19&rsquo;02<\/span><span data-contrast=\"none\">.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span data-contrast=\"none\">Encore un beau week-end de comp\u00e9tition pour nos coureurs, avec de belles performances, de nombreux podiums et surtout beaucoup de d\u00e9termination sur les diff\u00e9rentes \u00e9preuves ! F\u00e9licitations \u00e0 tous pour vos efforts et votre engagement, chacun a su donner le meilleur de lui-m\u00eame. Un grand bravo \u00e9galement \u00e0 ceux qui ont relev\u00e9 le d\u00e9fi de plusieurs courses dans la journ\u00e9e. Merci \u00e0 tous pour ces beaux moments de sport et cette belle repr\u00e9sentation du club ! <\/span><\/p>\n<p><span data-contrast=\"none\">Rendez-vous tr\u00e8s bient\u00f4t pour de nouvelles aventures sportives !<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Encore un week-end bien rempli pour nos coureurs, avec plusieurs rendez-vous sportifs au programme ! Entre course nature, route et cross, chacun a pu se challenger et donner le meilleur de lui-m\u00eame. Retour sur les performances du week-end !\u00a0 &nbsp; Les Foul\u00e9es de Gromesnil \u2013 Saint-Romain\u00a0 10 km Nicolas Poret prend le d\u00e9part de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7662,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-7661","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article-competition"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.5 - aioseo.com -->\n\t<meta name=\"description\" content=\"Encore un week-end bien rempli pour nos coureurs, avec plusieurs rendez-vous sportifs au programme ! Entre course nature, route et cross, chacun a pu se challenger et donner le meilleur de lui-m\u00eame. Retour sur les performances du week-end ! 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