{"id":6076,"date":"2025-07-02T09:00:52","date_gmt":"2025-07-02T09:00:52","guid":{"rendered":"https:\/\/bolbec-running-club.org\/?p=6076"},"modified":"2025-06-29T21:52:03","modified_gmt":"2025-06-29T21:52:03","slug":"gerald-avignon-cloture-une-saison-de-haut-niveau-avec-panache","status":"publish","type":"post","link":"https:\/\/bolbec-running-club.org\/?p=6076","title":{"rendered":"G\u00e9rald Avignon cl\u00f4ture une saison de haut niveau avec panache"},"content":{"rendered":"<p data-start=\"206\" data-end=\"647\">C\u2019est \u00e0 <strong data-start=\"214\" data-end=\"223\">Rouen<\/strong>, sur l\u2019<strong data-start=\"231\" data-end=\"246\">Urban Trail<\/strong> de 18,5 km, que <strong data-start=\"263\" data-end=\"281\">G\u00e9rald Avignon<\/strong> a choisi de boucler en beaut\u00e9 sa saison 2024-2025. Ce dernier gros objectif de l\u2019ann\u00e9e, parfaitement pr\u00e9par\u00e9, lui a permis de livrer une nouvelle prestation solide. Kilom\u00e8tre apr\u00e8s kilom\u00e8tre, G\u00e9rald a d\u00e9roul\u00e9, g\u00e9rant son effort avec ma\u00eetrise pour aller chercher une tr\u00e8s belle <strong data-start=\"559\" data-end=\"582\">7\u1d49 place au scratch<\/strong>. Une performance de plus \u00e0 ajouter \u00e0 une ann\u00e9e d\u00e9j\u00e0 remarquable.<\/p>\n<p data-start=\"649\" data-end=\"1252\">Car oui, <strong data-start=\"658\" data-end=\"705\">la saison de G\u00e9rald aura \u00e9t\u00e9 quasi parfaite<\/strong>. Engag\u00e9, r\u00e9gulier, et toujours en progression, il a brill\u00e9 sur les routes tout en continuant \u00e0 repousser ses limites. <strong data-start=\"824\" data-end=\"847\">Cat\u00e9goris\u00e9 Master 2<\/strong>, cela ne l\u2019emp\u00eache pas de rivaliser avec des athl\u00e8tes plus jeunes sur des courses de niveau relev\u00e9. En t\u00e9moignent deux records personnels tomb\u00e9s cette saison : <strong data-start=\"1008\" data-end=\"1027\">35\u201935 sur 10 km<\/strong> et <strong data-start=\"1031\" data-end=\"1060\">1h18\u201920 sur semi-marathon<\/strong>. Deux chronos impressionnants qui lui ont offert une <strong data-start=\"1114\" data-end=\"1165\">double qualification aux Championnats de France<\/strong>, rien de moins. Une juste r\u00e9compense pour un coureur discret mais diablement efficace.<\/p>\n<p data-start=\"1254\" data-end=\"1626\">Mais au-del\u00e0 de ses performances, G\u00e9rald, c\u2019est aussi une histoire forte avec le club. Il restera dans les annales comme <strong data-start=\"1375\" data-end=\"1466\">le tout premier athl\u00e8te \u00e0 avoir port\u00e9 les couleurs du BRC sur une course de championnat<\/strong>, lors des <strong data-start=\"1477\" data-end=\"1495\">France de 5 km<\/strong>. Une grande fiert\u00e9 pour le club et pour lui, qui ambitionne d\u2019ailleurs de retrouver cette comp\u00e9tition d\u00e8s la rentr\u00e9e de septembre.<\/p>\n<p data-start=\"1628\" data-end=\"2032\">D\u2019ici l\u00e0, G\u00e9rald participera au <strong data-start=\"1660\" data-end=\"1696\">d\u00e9placement du club en Allemagne<\/strong>, du 3 au 6 juillet, sur une course qu\u2019il abordera sans objectif chronom\u00e9trique. \u00ab\u202fJuste pour le plaisir d\u2019\u00eatre avec le groupe\u202f\u00bb, glisse-t-il avec son humilit\u00e9 habituelle. Une preuve suppl\u00e9mentaire de l\u2019esprit collectif qui l\u2019anime, lui qui n\u2019h\u00e9site jamais \u00e0 soutenir les plus jeunes, encourager les copains, ou partager son exp\u00e9rience.<\/p>\n<p data-start=\"2034\" data-end=\"2178\">Respect\u00e9 pour ses r\u00e9sultats, admir\u00e9 pour son \u00e9tat d\u2019esprit, <strong data-start=\"2094\" data-end=\"2144\">G\u00e9rald incarne parfaitement les valeurs du BRC<\/strong>. Travail, r\u00e9gularit\u00e9, solidarit\u00e9.<\/p>\n<p data-start=\"2180\" data-end=\"2245\" data-is-last-node=\"\" data-is-only-node=\"\">Merci pour cette magnifique saison G\u00e9rald\u2026 et vivement la suite !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u2019est \u00e0 Rouen, sur l\u2019Urban Trail de 18,5 km, que G\u00e9rald Avignon a choisi de boucler en beaut\u00e9 sa saison 2024-2025. Ce dernier gros objectif de l\u2019ann\u00e9e, parfaitement pr\u00e9par\u00e9, lui a permis de livrer une nouvelle prestation solide. Kilom\u00e8tre apr\u00e8s kilom\u00e8tre, G\u00e9rald a d\u00e9roul\u00e9, g\u00e9rant son effort avec ma\u00eetrise pour aller chercher une tr\u00e8s belle [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4922,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-6076","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article-competition"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"C\u2019est \u00e0 Rouen, sur l\u2019Urban Trail de 18,5 km, que G\u00e9rald Avignon a choisi de boucler en beaut\u00e9 sa saison 2024-2025. 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