{"id":5555,"date":"2025-05-25T16:31:56","date_gmt":"2025-05-25T16:31:56","guid":{"rendered":"https:\/\/bolbec-running-club.org\/?p=5555"},"modified":"2025-05-26T06:30:59","modified_gmt":"2025-05-26T06:30:59","slug":"un-week-end-trois-ambiances-piste-route-et-trail-pour-le-brc","status":"publish","type":"post","link":"https:\/\/bolbec-running-club.org\/?p=5555","title":{"rendered":"Un week-end, trois ambiances : piste, route et trail pour le BRC"},"content":{"rendered":"<p>Ce week-end, les athl\u00e8tes du Bolbec Running Club \u00e9taient sur tous les terrains : du tartan de Louviers aux sentiers du LHUT en passant par les rues de Yerville. Une belle d\u00e9monstration de la diversit\u00e9 et de l\u2019engagement des coureurs du club !<\/p>\n<p>Louviers \u2013 Le retour de Th\u00e9o et une pluie de records<\/p>\n<p>Sur la piste de Louviers, Th\u00e9o Gu\u00e9roult signait son grand retour \u00e0 la comp\u00e9tition sur 800 m, quatre ans apr\u00e8s sa derni\u00e8re apparition. Objectif du jour : reprendre contact avec la piste. R\u00e9sultat : un chrono de 2\u201907. Une belle base de travail pour celui qui vise les moins de 2 minutes dans les mois \u00e0 venir.<\/p>\n<p>Tommy Versavel, impressionnant sur ce m\u00eame 800 m lors des interclubs (2\u201908), esp\u00e9rait faire encore mieux. Ce ne sera pas pour cette fois, mais l\u2019exp\u00e9rience s\u2019accumule. Il trouvera sans doute sa pleine expression sur 1500 m ou 3000 m, ses distances de pr\u00e9dilection.<\/p>\n<p>Les amis Kylian Bullock et Natha\u00ebl Blondel couraient eux aussi sur 800 m, dans la m\u00eame s\u00e9rie. Tous deux visaient un record personnel\u2026 et tous deux l\u2019ont obtenu ! Kylian explose son chrono avec un superbe 2\u201917, apr\u00e8s une course \u00e9quilibr\u00e9e et ma\u00eetris\u00e9e. Natha\u00ebl, un peu plus en retenue, signe tout de m\u00eame une belle performance. De quoi donner envie d\u2019en remettre une couche tr\u00e8s vite !<\/p>\n<p>Ga\u00ebtan Blondel, engag\u00e9 sur 200 m, continue sa d\u00e9couverte de l\u2019athl\u00e9tisme. Vent d\u00e9favorable et chrono modeste, mais l\u2019essentiel est ailleurs : apprendre, s\u2019amuser et progresser.<\/p>\n<p>Chez les filles, Mil\u00e8ne Folliot affrontait notre cadette Lisa Paris sur 800 m. Un beau duel termin\u00e9 dans le m\u00eame temps (2\u201937) au terme d\u2019une course accroch\u00e9e. Lisa confirme ses qualit\u00e9s, Mil\u00e8ne savoure, mais vise d\u00e9j\u00e0 plus loin avec un prochain 1500 m dans le viseur.<\/p>\n<p>Enfin, Nolia Chantrel retrouvait la piste avec un 3000 m en guise de r\u00e9conciliation. L\u2019objectif n\u2019\u00e9tait pas la perf, mais le plaisir : partir sur des bases de 4\u201915\/km et voir jusqu\u2019o\u00f9 cela tiendrait. 2000 m solides, objectif rempli !<\/p>\n<p>Yerville \u2013 Jessy r\u00e9gulier, Ewen cherche le souffle<\/p>\n<p>Sur route, Jessy Gu\u00e9roult confirme sa grande forme actuelle avec un nouveau 10 km en 36\u2019 malgr\u00e9 un vent et une pluie bien pr\u00e9sents. Une sacr\u00e9e r\u00e9gularit\u00e9 qui montre qu\u2019il peut clairement viser sous les 36\u2019 tr\u00e8s bient\u00f4t.<\/p>\n<p>Pour Ewen Talec, la forme est plus difficile \u00e0 retrouver. Troisi\u00e8me 10 km cons\u00e9cutif en demi-teinte. Les conditions m\u00e9t\u00e9o n\u2019aidaient pas, mais c\u2019est surtout l\u2019entra\u00eenement qui doit redevenir central pour retrouver le niveau d\u2019avril. Patience et pers\u00e9v\u00e9rance !<\/p>\n<p>Le Havre \u2013 LHUT, version plaisir pour Maxime, David, Paul et Hugo<\/p>\n<p>Du c\u00f4t\u00e9 du LHUT, Hugo Jacques s\u2019est \u00e9lanc\u00e9 sur le 12 km avec l\u2019envie de s\u2019amuser. Mission accomplie ! Il boucle la distance avec le sourire, sans pression, en mode gestion.<\/p>\n<p>Maxime Bisson, de son c\u00f4t\u00e9, termine son premier 12 km apr\u00e8s une saison d\u2019entra\u00eenement compl\u00e8te. Une belle preuve que la r\u00e9gularit\u00e9 paie !<\/p>\n<p>David et Paul Vasse, toujours \u00e0 fond sur ce type d\u2019\u00e9v\u00e9nements !<\/p>\n<p>David a lanc\u00e9 son week-end d\u00e8s vendredi soir avec la Verticale : une \u00e9preuve redoutable qu\u2019il boucle \u00e0 une tr\u00e8s belle 37e place. Mais visiblement, ce n\u2019\u00e9tait pas encore assez\u2026 Dimanche matin, il encha\u00eenait avec le marathon ! R\u00e9sultat : 6h44 d\u2019effort, un mental d\u2019acier. Bravo \u00e0 lui !<\/p>\n<p>De son c\u00f4t\u00e9, Paul \u00e9tait engag\u00e9 sur le 12 km avec un objectif clair : du plaisir \u00e0 100 %. Et mission accomplie avec un chrono final de 1h31, preuve que son s\u00e9rieux \u00e0 l\u2019entra\u00eenement commence \u00e0 payer. F\u00e9licitations !<\/p>\n<p>Prochain rendez-vous du BRC ce mercredi \u00e0 Maromme.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ce week-end, les athl\u00e8tes du Bolbec Running Club \u00e9taient sur tous les terrains : du tartan de Louviers aux sentiers du LHUT en passant par les rues de Yerville. Une belle d\u00e9monstration de la diversit\u00e9 et de l\u2019engagement des coureurs du club ! Louviers \u2013 Le retour de Th\u00e9o et une pluie de records Sur [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5556,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-5555","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article-competition"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Ce week-end, les athl\u00e8tes du Bolbec Running Club \u00e9taient sur tous les terrains : du tartan de Louviers aux sentiers du LHUT en passant par les rues de Yerville. Une belle d\u00e9monstration de la diversit\u00e9 et de l\u2019engagement des coureurs du club ! 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