{"id":3248,"date":"2024-12-18T18:29:50","date_gmt":"2024-12-18T18:29:50","guid":{"rendered":"https:\/\/bolbec-running-club.org\/?p=3248"},"modified":"2024-12-18T18:29:50","modified_gmt":"2024-12-18T18:29:50","slug":"deux-membres-du-brc-brillent-au-trail-de-noel-a-montigny","status":"publish","type":"post","link":"https:\/\/bolbec-running-club.org\/?p=3248","title":{"rendered":"Deux membres du BRC brillent au Trail de No\u00ebl \u00e0 Montigny"},"content":{"rendered":"<p>Ce dimanche, deux membres du BRC ont pris le d\u00e9part du Trail de No\u00ebl \u00e0 Montigny, malgr\u00e9 des conditions de terrain particuli\u00e8rement difficiles. <strong>G\u00e9rald Avignon<\/strong> et <strong>Caroline Sery<\/strong> ont brav\u00e9 la boue pour cette \u00e9preuve.<\/p>\n<p><strong>Caroline<\/strong>, qui participait au parcours de 10,5 km, a d\u00e9montr\u00e9 une grande ma\u00eetrise en bouclant la course en 57 minutes et 13 secondes. Elle termine dans le top 20 des f\u00e9minines, mais aussi dans le top 5 des seniors, une performance remarquable pour cette passionn\u00e9e de trail. Bravo \u00e0 elle pour ce beau r\u00e9sultat !<\/p>\n<p>De son c\u00f4t\u00e9, <strong>G\u00e9rald Avignon<\/strong>, qui avoue ne pas \u00eatre fan des terrains glissants, a d\u00fb affronter des conditions de course particuli\u00e8rement exigeantes sur le parcours de 25 km. Mais il a su pers\u00e9v\u00e9rer et a franchi la ligne d\u2019arriv\u00e9e apr\u00e8s 2 heures et 4 minutes d\u2019effort, terminant \u00e0 la 187e place. Un bel exploit pour celui qui se pr\u00e9pare d\u00e9j\u00e0 pour les 10 km du Mans, sa prochaine \u00e9ch\u00e9ance.<\/p>\n<p>Prochain rendez-vous pour la TEAM BRC ce vendredi 20 d\u00e9cembre \u00e0 Val de Reuil.<\/p>\n<p>R\u00e9sultat de Montigny <a href='https:\/\/www.normandiecourseapied.com\/resultats\/resultats-foulees-trail-cross-course-a-pied-normandie-decembre-2024\/resultats-trail-de-noel-montigny-2024.pdf' class='small-button smallorange' target=\"_blank\">ici<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ce dimanche, deux membres du BRC ont pris le d\u00e9part du Trail de No\u00ebl \u00e0 Montigny, malgr\u00e9 des conditions de terrain particuli\u00e8rement difficiles. G\u00e9rald Avignon et Caroline Sery ont brav\u00e9 la boue pour cette \u00e9preuve. Caroline, qui participait au parcours de 10,5 km, a d\u00e9montr\u00e9 une grande ma\u00eetrise en bouclant la course en 57 minutes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3249,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1,17,19,18,16],"tags":[],"class_list":["post-3248","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article-competition","category-comite-directeur","category-portrait","category-stage","category-vie-du-club"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/bolbec-running-club.org\/wp-content\/uploads\/2024\/12\/Design-sans-titre-19.jpg","_links":{"self":[{"href":"https:\/\/bolbec-running-club.org\/index.php?rest_route=\/wp\/v2\/posts\/3248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bolbec-running-club.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bolbec-running-club.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bolbec-running-club.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bolbec-running-club.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3248"}],"version-history":[{"count":1,"href":"https:\/\/bolbec-running-club.org\/index.php?rest_route=\/wp\/v2\/posts\/3248\/revisions"}],"predecessor-version":[{"id":3250,"href":"https:\/\/bolbec-running-club.org\/index.php?rest_route=\/wp\/v2\/posts\/3248\/revisions\/3250"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bolbec-running-club.org\/index.php?rest_route=\/wp\/v2\/media\/3249"}],"wp:attachment":[{"href":"https:\/\/bolbec-running-club.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bolbec-running-club.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bolbec-running-club.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}